Found it:
Look at the third sticky down, 12 gauge Wound Profiles.
The reason #1 works so well in the 12 ga shells is that the pellets stack in more efficient groups of 4 so that they have less dead space between them than 00 which stacks in groups of 3.
00 pellets are .33" in diameter and weigh 54 grains each. A standard load contains 9 pellets stacked in 3 groups of 3 for a total payload of 486 grains.
#1 Buck is only slightly smaller at .30" in diameter and weighs 41 grains each. Because of the more efficient size they can be stacked in 4 groups of 4 for 16 total pellets at a whopping weight of 656 grains.
00 = 9 pellets at 486 grains.
Vs.
#1 =16 pellets at 656 grains.
This is why many people prefer #1 as it makes nearly twice as many holes. Of course recoil is stout but so is the blow to the target. Now, that being said, this data is for STANDARD loads without any form of shot cup to protect the pellets from scrubbing down the sides of the bore and deforming out of round. As you know this causes patterns to spread erratically.
Federal has developed technology that ameliorates this problem by protecting the shot in a cup that works much like modern birdshot wads do plus they figured out a way to put petals on the rear of the wad so that it gradually pulls away from the shot without tumbling and blowing the pattern. This has resulted in fantastic patterns that double the effective range of buckshot. This is not without sacrifices though. The shot cup takes up room in the shell like a sleeve and reduces the volume of shot that will fit in the shell.
Being that 00 buckshot is stacked in threes, there is no way to get it to properly fit inside a reduced diameter plastic cup without reducing the size and weight of the individual pellets. Therefore what Federal calls “00 Buck” is really the slightly smaller and lighter size “0” (Sort of like a 2x4 piece of lumber is not really 2” by 4”). If federal does develop a #1 load you can expect the pellets to be smaller and lighter and probably fewer than what you can get in a standard load but you can expect it to pattern about twice as tight.
If you think that you might have to take a long shot or need a golf ball sized pattern to solve a close range hostage problem this might be the load for you. If you are looking for a load that will do the maximum amount of damage within indoor distances of 10 yards or less, you probably need to stick with the current factory offering in #1.
Also, let me add that #4 Buck is just to small and light to consistently meet the FBI minimum pentation standard of 12" in ordinance gelatin.