Can't tell you the actual speed. It's not part of the regs. A regular target is one that emerges from the house, passes through a 3 foot hoop centered 15' above the target crossing point, and stikes the ground (level with station 8) within 6' of a 60 yard marker, in a no wind condition.It's interesting that the rule says the use of a radar gun is permitted, but it never say's to what speed the target should be set.Perhaps someone else will know the speed for you.